| Random Character |
|---|
|
| Feng Shui Your Food |
|
|
|
|
Feng shui in the home is widely recognised for promoting better health, relationships and prosperity. However the latest development to the art and science of feng shui is food feng shui, which can maximise your qi ("chee") or energy flow and improve your entire well being. Feng Shui Your Food for Prosperity and Health is a new eating guide devised by the Bread for Life campaign in association with Elizabeth Miles, author of The Feng Shui Cookbook. It's based on the Chinese philosophy of feng shui which states that to enjoy the health and prosperity that good qi provides, you must balance the environment around you and the food you eat. The guide outlines how simply selecting the right foods at the right time can help enhance productivity and health with every meal. It covers why and how: • Ying, yang and balanced foods can help you do better at work, manage a busy schedule with more energy and a better mood, annd become a magnet for success in all aspects of life • Balancing the two basic components of qi - breath and food - will help you de-stress and manage your weight • Following the principles of an enlightened eating environment will help you feel more nourished and energised • Eating a feng shui sandwich can lead to satisfaction and success "China has long been recognised as having one of the healthiest diets in the world," says Elizabeth Miles. "The beauty of feng shui is that you can apply it to any type of food, using its simple but profound principles to achieve the same vital energy its adherents have enjoyed for thousands of years." The ideas behind feng shui food are both ancient and modern. Long before nutritional scientists isolated things such as phytochemicals and fibre in thhe lab, feng shui practitioners developed a holistic way to achieve a balanced diet and target it to the needs of the day. Intuitive principles such as hot and cool, cooked and raw, and the flavours and colours found in nature can guide the selection of any meal or snack to achieve the state of mind and body desired.< br> Recent research has shown more than one in three (38%) young people regularly suffer from stress. This is causing them to lead unhealthy lifestyles by falling into dysfunctional eating habits in an attempt to cope. The Feng Shui Your Food for Prosperity and Health guide offers healthy eating suggestions to help show how to get energy and pleasure from food. Source: 50connect.co.uk |
| < Prev | Next > |
|---|